The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.
Program is at Max Capacity Register for Waitlist Here The Norfolk Arts Center’s After School Art Club for kids in grade school through Jr. High is an exciting and educational program designed to provide students with a creative... Read More
Program is at Max Capacity Register for Waitlist Here The Norfolk Arts Center’s After School Art Club for kids in grade school through Jr. High is an exciting and educational program designed to provide students with a creative... Read More
Program is at Max Capacity Register for Waitlist Here The Norfolk Arts Center’s After School Art Club for kids in grade school through Jr. High is an exciting and educational program designed to provide students with a creative... Read More
Program is at Max Capacity Register for Waitlist Here The Norfolk Arts Center’s After School Art Club for kids in grade school through Jr. High is an exciting and educational program designed to provide students with a creative... Read More
Last Updated: January 18, 2018 by webmaster
Intro to Meditation
The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.
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