305 N 5th Street, Norfolk NE 68701 info@norfolkartscenter.org 402.371.7199

Intro to Meditation

May 8, 2018 @ 6:00 pm – 7:00 pm


The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.