The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.
Do you want to see adorable artwork made by your very own pup? If this interests you and your pup, you won’t want to miss the “PawCasso” Dog Art class. This class will be held at Happy Tails... Read More
Cost: Individual $25 / Duo $40 Ages: 13+ Learn the basic fundamentals of the art of stand-up comedy with professional comedian Pat Janssen. Pat is a Nebraska native who has appeared in numerous commercials and TV shows. He... Read More
First Fridays are getting a fresh new look and name as we move to expand our open mic, music, poetry and art nights at the Arts Center. Join us for the first edition of Fresh Friday’s on June... Read More
Artist Reagan D. Pufall will be exhibiting 3d printed faces in the main gallery during the summer of 2024. Saturday, June 10th he will scan faces of Norfolk community members to add to his show. participants will receive... Read More
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Last Updated: January 18, 2018 by webmaster
Intro to Meditation
The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.
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