The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.
Join us for an enchanting evening of holiday magic at the Omaha Symphony Christmas Pops Concert! Get ready to be swept away by the joyful sounds of the symphony as they perform beloved Christmas classics and seasonal favorites.... Read More
7 weeks Of Improv Comedy lessons Tuesday nights 6-7:30 pm Nov 7th through Dec 19th Must join in first three weeks. Learn the art of being in the moment and playing the truth of a scene with long-form improv. It’s... Read More
We are thrilled to host the Opening Artist Reception featuring the remarkable works of Ron Nordyke and Nick Gadbois. Join us for an evening filled with art, conversation, and celebration on December 14th from 5 to 7 pm.... Read More
We are thrilled to host the Opening Artist Reception featuring the remarkable works of Ron Nordyke and Nick Gadbois. Join us for an evening filled with art, conversation, and celebration on December 14th from 5 to 7 pm.... Read More
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Last Updated: January 18, 2018 by webmaster
Intro to Meditation
The benefits of meditation include helping children to calm themselves and adults to clear away stress. This class is open to all ages and abilities. You will learn about techniques and tools that may be helpful in your journey. Each class will feature an educational and practice session.
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